bosssstonspins
❤️
Total Rides: 1350
Following
bosssstonspins
❤️
Total Rides: 1350
Following
Workouts
10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 1/7/24 @ 4:57 PM
Difficulty: 4.42 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 3:59 PM
Difficulty: 7.14 / 10
281kj
87rpm
36%
16mph
10 min Lower Body Strength Warm Up
Adrian Williams
Sunday 1/7/24 @ 2:48 PM
Difficulty: 4.45 / 10
20 min Connect to Your Core
Anna Greenberg
Saturday 1/6/24 @ 1:55 PM
Difficulty: 4.89 / 10
10 min Intention Setting Meditation
Anna Greenberg
Friday 1/5/24 @ 3:23 PM
Difficulty: 2.95 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/5/24 @ 2:31 PM
Difficulty: 6.51 / 10
185kj
85rpm
36%
16mph