Workouts

20 min Sleep Meditation
Ross Rayburn
Friday 6/9/23 @ 3:6 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/8/23 @ 3:6 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/7/23 @ 2:24 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 2:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 6/1/23 @ 1:43 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/31/23 @ 1:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 5/26/23 @ 3:15 AM
Difficulty: 0 / 10
 
5 min Intro to Density Training
Andy Speer
Tuesday 5/23/23 @ 10:58 PM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 5/22/23 @ 9:46 AM
Difficulty: 0 / 10
 
10 min Cool Down Run
Olivia Amato
Monday 5/22/23 @ 9:28 AM
Difficulty: 5.27 / 10