Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 6/17/23 @ 10:19 AM
Difficulty: 6.57 / 10
226kj
77rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 6/15/23 @ 10:5 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/15/23 @ 9:16 AM
Difficulty: 6.84 / 10
335kj
80rpm
41%
17mph
kj
rpm
%
0mph