Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 8/15/23 @ 3:0 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 2:27 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 8/12/23 @ 4:25 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 11:45 AM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
15 min 90s Walk
Jess King
Thursday 8/10/23 @ 12:11 PM
Difficulty: 4.73 / 10
 
20 min You Can Run: Walk + Run
Matty Maggiacomo
Thursday 8/10/23 @ 11:50 AM
Difficulty: 5.12 / 10
 
5 min Warm Up Run
Adrian Williams
Thursday 8/10/23 @ 11:43 AM
Difficulty: 4.12 / 10
 
60 min Hip Hop Ride
Cliff Dwenger
Wednesday 8/9/23 @ 11:44 AM
Difficulty: 8.01 / 10
605kj
0rpm
0%
0mph
5 min Post-Run Stretch
Jess King
Monday 8/7/23 @ 2:36 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Run
Jon Hosking
Monday 8/7/23 @ 2:26 PM
Difficulty: 4.47 / 10