Workouts

5 min Warm Up Run
Susie Chan
Tuesday 8/29/23 @ 9:8 AM
Difficulty: 4.15 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 8/29/23 @ 2:19 AM
Difficulty: 2.58 / 10
 
5 min Savasana
Aditi Shah
Monday 8/28/23 @ 10:5 AM
Difficulty: 2.19 / 10
 
10 min Stretch
Andy Speer
Monday 8/28/23 @ 9:51 AM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Monday 8/28/23 @ 9:15 AM
Difficulty: 7.25 / 10
 
10 min Warm Up
Andy Speer
Monday 8/28/23 @ 9:4 AM
Difficulty: 4.25 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 3:10 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 12:58 AM
Difficulty: 0 / 10
 
10 min Savasana
Kristin McGee
Sunday 8/20/23 @ 1:32 PM
Difficulty: 2.22 / 10
 
20 min Yin Yoga
Kirra Michel
Sunday 8/20/23 @ 1:8 PM
Difficulty: 4.41 / 10