Workouts
30 min Restorative
Chelsea Jackson Roberts
Saturday 11/11/23 @ 2:43 PM
Difficulty: 2.44 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/11/23 @ 2:5 PM
Difficulty: 6.14 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 10:10 AM
Difficulty: 6.69 / 10
269kj
72rpm
40%
16mph