Workouts

10 min Glutes & Legs Strength
Andy Speer
Thursday 2/23/23 @ 12:9 PM
Difficulty: 6 / 10
 
20 min HIIT Run
Camila Ramรณn
Wednesday 2/22/23 @ 3:16 PM
Difficulty: 7.78 / 10
 
20 min Hike
Jermaine Johnson
Tuesday 2/21/23 @ 1:25 PM
Difficulty: 6.82 / 10
 
Sunday 2/19/23 @ 6:3 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 2/17/23 @ 4:0 PM
Difficulty: 3.62 / 10
 
Saturday 60: 2000s
Jess Sims
Friday 2/17/23 @ 2:55 PM
Difficulty: 8.28 / 10
 
20 min Hike
Joslyn Thompson Rule
Thursday 2/16/23 @ 3:24 PM
Difficulty: 5.71 / 10
 
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/14/23 @ 12:36 PM
Difficulty: 8.49 / 10
70kj
71rpm
36%
13mph
20 min Prince Ride
Cliff Dwenger
Tuesday 2/14/23 @ 12:29 PM
Difficulty: 7.01 / 10
11kj
80rpm
25%
11mph
10 min Arms & Light Weights
Cody Rigsby
Monday 2/13/23 @ 3:52 PM
Difficulty: 5.83 / 10