bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
Total Rides: 579

Following

bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
Total Rides: 579

Following

Workouts

10 min Warm Up Walk
Jermaine Johnson
Monday 3/20/23 @ 11:44 AM
Difficulty: 3.93 / 10
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Extra 10: Intervals Ride
Alex Toussaint
Monday 3/13/23 @ 1:42 PM
Difficulty: 7.49 / 10
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94kj
0rpm
0%
0mph
5 min HIIT Cardio Warm Up
Jess Sims
Saturday 3/11/23 @ 12:57 PM
Difficulty: 5.52 / 10
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45 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 3/11/23 @ 12:42 PM
Difficulty: 8.4 / 10
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20 min R&B Walk
Jermaine Johnson
Thursday 3/9/23 @ 1:23 PM
Difficulty: 5.17 / 10
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5 min Warm Up Walk
Marcel Dinkins
Thursday 3/9/23 @ 12:18 PM
Difficulty: 3.81 / 10
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20 min HIIT Ride
Camila Ramón
Tuesday 3/7/23 @ 12:10 PM
Difficulty: 7.81 / 10
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92kj
72rpm
34%
13mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 3/7/23 @ 1:47 AM
Difficulty: 8.13 / 10
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5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 3/7/23 @ 1:41 AM
Difficulty: 4.18 / 10
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Sunday 3/5/23 @ 8:22 PM
Difficulty: NaN / 10
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