Workouts

20 min HIIT Run
Marcel Dinkins
Friday 4/28/23 @ 10:13 AM
Difficulty: 7.23 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Thursday 4/27/23 @ 11:47 PM
Difficulty: 6.52 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Tuesday 4/25/23 @ 12:7 PM
Difficulty: 6.15 / 10
 
20 min Hike
Jess Sims
Thursday 4/20/23 @ 9:56 AM
Difficulty: 6.56 / 10
 
20 min HIIT Run
Kirsten Ferguson
Thursday 4/20/23 @ 9:42 AM
Difficulty: 6.82 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 4/18/23 @ 11:51 AM
Difficulty: 6.9 / 10
 
Extra 10: HIIT
Hannah Frankson
Saturday 4/15/23 @ 12:13 PM
Difficulty: 6.93 / 10
 
Extra 10: Hike
Kirsten Ferguson
Saturday 4/15/23 @ 11:37 AM
Difficulty: 6.37 / 10
 
5 min Cool Down Run
Marcel Dinkins
Thursday 4/13/23 @ 12:38 PM
Difficulty: 3.96 / 10
 
20 min HIIT Run
Camila Ramรณn
Thursday 4/13/23 @ 12:16 PM
Difficulty: 7.78 / 10