Workouts
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 7/20/23 @ 1:6 PM
Difficulty: 7.77 / 10
10 min Arms & Light Weights
Marcel Dinkins
Tuesday 7/18/23 @ 1:25 PM
Difficulty: 7.21 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/18/23 @ 1:12 PM
Difficulty: 6.58 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/18/23 @ 12:30 PM
Difficulty: 7.8 / 10