bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
Total Rides: 579
Following
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
Total Rides: 579
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/25/23 @ 12:34 PM
Difficulty: 7.7 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Monday 7/24/23 @ 1:19 PM
Difficulty: 8.11 / 10
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Friday 7/21/23 @ 4:40 PM
Difficulty: 7.29 / 10
14kj
49rpm
38%
11mph
141kj
63rpm
41%
14mph
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Friday 7/21/23 @ 2:42 AM
Difficulty: 5.21 / 10