Workouts
100kj
77rpm
37%
15mph
12kj
45rpm
36%
9mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 10/4/22 @ 3:52 PM
Difficulty: 6.3 / 10
126kj
72rpm
35%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/3/22 @ 9:19 PM
Difficulty: 0 / 10
83kj
78rpm
31%
13mph
21kj
78rpm
33%
14mph
93kj
74rpm
42%
16mph
118kj
76rpm
39%
16mph
83kj
77rpm
34%
14mph