Workouts
163kj
71rpm
40%
15mph
10 min Prince Core Strength
Emma Lovewell
Wednesday 10/12/22 @ 9:3 PM
Difficulty: 6.65 / 10
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 10/12/22 @ 8:31 PM
Difficulty: 7.01 / 10
152kj
77rpm
37%
15mph
27kj
74rpm
39%
15mph
111kj
80rpm
37%
15mph
98kj
81rpm
35%
15mph
117kj
71rpm
43%
16mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 10/6/22 @ 8:57 PM
Difficulty: 0 / 10
120kj
78rpm
39%
16mph