Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 11/3/22 @ 9:24 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 11/3/22 @ 9:19 PM
Difficulty: 3.4 / 10
22kj
76rpm
35%
14mph
30 min Country Happy Hour Ride
Hannah Corbin
Thursday 11/3/22 @ 8:47 PM
Difficulty: 7.3 / 10
177kj
80rpm
39%
16mph
5 min Cool Down Ride
Denis Morton
Wednesday 11/2/22 @ 9:46 PM
Difficulty: 3.49 / 10
15kj
90rpm
26%
12mph
30 min Country Ride
Denis Morton
Wednesday 11/2/22 @ 9:14 PM
Difficulty: 7.49 / 10
160kj
82rpm
36%
15mph
5 min Cool Down Ride
Ally Love
Tuesday 11/1/22 @ 4:42 PM
Difficulty: 3.65 / 10
26kj
77rpm
38%
15mph
30 min Country Pop Ride
Ally Love
Tuesday 11/1/22 @ 4:10 PM
Difficulty: 7.46 / 10
148kj
79rpm
36%
15mph
20 min Recovery Ride
Ally Love
Monday 10/31/22 @ 9:0 PM
Difficulty: 4.37 / 10
101kj
85rpm
34%
15mph
30 min Bootcamp: Bodyweight
Jess Sims
Monday 10/31/22 @ 7:32 PM
Difficulty: 7.24 / 10
 
15 min Pop Ride
Erik Jäger
Thursday 10/27/22 @ 8:49 PM
Difficulty: 6.4 / 10
90kj
78rpm
40%
16mph