Workouts

20 min Calming Meditation
Kristin McGee
Thursday 3/18/21 @ 11:57 PM
Difficulty: 3.9 / 10
 
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Thursday 3/18/21 @ 10:59 PM
Difficulty: 7.04 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/18/21 @ 10:37 PM
Difficulty: 3.09 / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 10:4 PM
Difficulty: 6.55 / 10
211kj
94rpm
38%
17mph
30 min Evening Yoga Flow
Anna Greenberg
Thursday 3/18/21 @ 5:15 AM
Difficulty: 4.19 / 10
 
Thursday 3/18/21 @ 4:14 AM
Difficulty: NaN / 10
274kj
82rpm
39%
16mph
20 min Bodyweight Strength
Ben Alldis
Wednesday 3/17/21 @ 9:31 PM
Difficulty: 6.69 / 10
 
20 min HIIT Cardio
Jess Sims
Wednesday 3/17/21 @ 9:5 PM
Difficulty: 7.13 / 10
 
30 min WHM Celebration Yoga Flow
Anna Greenberg
Wednesday 3/17/21 @ 3:37 AM
Difficulty: 5.6 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/16/21 @ 5:37 PM
Difficulty: 6.69 / 10