Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 4/23/21 @ 1:34 AM
Difficulty: 3.45 / 10
 
20 min Country Ride
Denis Morton
Friday 4/23/21 @ 1:11 AM
Difficulty: 7.32 / 10
106kj
85rpm
35%
15mph
20 min Country Ride
Ally Love
Friday 4/23/21 @ 12:49 AM
Difficulty: 7.67 / 10
142kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 4/21/21 @ 11:14 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 4/21/21 @ 11:9 PM
Difficulty: 3.66 / 10
30kj
74rpm
40%
16mph
45 min Country Ride
Hannah Corbin
Wednesday 4/21/21 @ 10:22 PM
Difficulty: 7.75 / 10
314kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/20/21 @ 5:12 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 4/20/21 @ 5:6 PM
Difficulty: 3.39 / 10
24kj
88rpm
33%
15mph
15 min Country Ride
Hannah Corbin
Tuesday 4/20/21 @ 4:50 PM
Difficulty: 6.66 / 10
111kj
88rpm
39%
18mph
15 min 90s Country Ride
Hannah Corbin
Tuesday 4/20/21 @ 4:34 PM
Difficulty: 6.69 / 10
103kj
79rpm
42%
17mph