Workouts

45 min Full Body Strength
Jess Sims
Wednesday 5/12/21 @ 8:35 PM
Difficulty: 7.42 / 10
 
30 min Classical Yoga Flow
Kristin McGee
Tuesday 5/11/21 @ 3:27 AM
Difficulty: 4.79 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 5/11/21 @ 2:52 AM
Difficulty: 7.25 / 10
 
30 min Bodyweight Strength
Andy Speer
Thursday 5/6/21 @ 10:17 PM
Difficulty: 6.81 / 10
 
45 min Full Body Strength
Andy Speer
Wednesday 5/5/21 @ 11:11 PM
Difficulty: 7.31 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/3/21 @ 9:13 PM
Difficulty: 3.84 / 10
33kj
72rpm
43%
17mph
30 min Feel Good Ride
Ally Love
Monday 5/3/21 @ 8:42 PM
Difficulty: 7.69 / 10
213kj
78rpm
43%
17mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Monday 5/3/21 @ 8:36 PM
Difficulty: 4.81 / 10
37kj
79rpm
43%
18mph
20 min HIIT Cardio
Adrian Williams
Sunday 5/2/21 @ 11:42 PM
Difficulty: 7.22 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Sunday 5/2/21 @ 8:17 PM
Difficulty: 4.27 / 10