bossladyhether
TX
Total Rides: 827
Following
bossladyhether
TX
Total Rides: 827
Following
Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/12/23 @ 2:31 AM
Difficulty: 6.57 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 9:22 PM
Difficulty: 7.5 / 10
402kj
80rpm
36%
15mph
242kj
84rpm
34%
15mph
30 min Move As One Walk + Run
Multiple Instructors
Wednesday 12/6/23 @ 3:47 PM
Difficulty: 6.55 / 10
229kj
81rpm
32%
14mph
313kj
81rpm
34%
15mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Saturday 12/2/23 @ 3:25 AM
Difficulty: 7.27 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 12/1/23 @ 2:58 AM
Difficulty: 4.13 / 10
39kj
81rpm
32%
14mph