Workouts

15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 1:40 AM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 1:12 AM
Difficulty: 7.05 / 10
102kj
78rpm
36%
15mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 1/16/24 @ 12:23 AM
Difficulty: 6.29 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 12:18 AM
Difficulty: 5.45 / 10
 
20 min Move for You: Pilates
Kristin McGee
Sunday 1/14/24 @ 10:16 PM
Difficulty: 4.92 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 2:13 AM
Difficulty: 4.15 / 10
 
30 min Move for You: Run
Hannah Frankson
Sunday 1/14/24 @ 1:41 AM
Difficulty: 0 / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/14/24 @ 12:53 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:45 AM
Difficulty: 4.15 / 10
 
30 min Endurance Run
Hannah Frankson
Friday 1/12/24 @ 1:13 AM
Difficulty: 6.63 / 10