bossladyhether
TX
Total Rides: 827
Following
bossladyhether
TX
Total Rides: 827
Following
Workouts
109kj
49rpm
37%
10mph
15 min Strength Roll Call: Core
Callie Gullickson
Friday 7/14/23 @ 11:37 PM
Difficulty: 6.18 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 7/13/23 @ 12:47 AM
Difficulty: 0 / 10
110kj
68rpm
40%
14mph
5 min Pop Punk Core Strength
Logan Aldridge
Wednesday 7/12/23 @ 11:38 PM
Difficulty: 6.01 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/11/23 @ 11:20 AM
Difficulty: 7.62 / 10
122kj
66rpm
35%
13mph
83kj
83rpm
34%
15mph