Workouts

10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 8/5/23 @ 4:19 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 8/5/23 @ 3:30 PM
Difficulty: 7.82 / 10
225kj
72rpm
38%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 10:26 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/3/23 @ 12:16 AM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/2/23 @ 12:57 AM
Difficulty: 6.38 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 8/2/23 @ 12:25 AM
Difficulty: 8.12 / 10
168kj
72rpm
39%
15mph
5 min Core Strength
Andy Speer
Monday 7/31/23 @ 11:3 PM
Difficulty: 6.23 / 10
 
45 min Pop Bootcamp
Callie Gullickson
Saturday 7/29/23 @ 4:42 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 7/29/23 @ 12:24 AM
Difficulty: 6.68 / 10
 
20 min Pop Ride
Kendall Toole
Thursday 7/27/23 @ 12:58 AM
Difficulty: 7.1 / 10
105kj
72rpm
39%
15mph