Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 8/16/23 @ 11:48 PM
Difficulty: 5.38 / 10
 
30 min 2000s Pop Ride
Ally Love
Tuesday 8/15/23 @ 10:49 AM
Difficulty: 7.44 / 10
168kj
74rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 10:30 AM
Difficulty: 5.86 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 10:18 AM
Difficulty: 6.15 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 10:46 AM
Difficulty: 7.9 / 10
161kj
74rpm
39%
15mph
10 min Country Pop Barre
Ally Love
Thursday 8/10/23 @ 1:33 AM
Difficulty: 5.43 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/9/23 @ 1:36 AM
Difficulty: 7.8 / 10
136kj
46rpm
44%
12mph
20 min EDM Core Strength
Olivia Amato
Wednesday 8/9/23 @ 12:56 AM
Difficulty: 7.24 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 1:18 AM
Difficulty: 5.84 / 10
 
20 min Power Flow
Anna Greenberg
Sunday 8/6/23 @ 9:30 PM
Difficulty: 6.09 / 10