Workouts

5 min Core Strength
Ben Alldis
Tuesday 2/13/24 @ 12:24 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 2/13/24 @ 11:51 AM
Difficulty: 7.74 / 10
153kj
70rpm
39%
15mph
45 min Pop Run
Jermaine Johnson
Saturday 2/10/24 @ 9:42 PM
Difficulty: 7.63 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 2/9/24 @ 1:15 PM
Difficulty: 0 / 10
 
10 min Pop Core Strength
Adrian Williams
Friday 2/9/24 @ 12:36 PM
Difficulty: 6.61 / 10
 
45 min Endurance Run
Matt Wilpers
Thursday 2/8/24 @ 11:39 AM
Difficulty: 7.36 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/8/24 @ 11:0 AM
Difficulty: 0 / 10
 
30 min P!nk Ride
Robin Arzón
Tuesday 2/6/24 @ 11:48 AM
Difficulty: 7.41 / 10
164kj
72rpm
40%
15mph
30 min HIIT Run
Kirsten Ferguson
Monday 2/5/24 @ 11:22 AM
Difficulty: 7.76 / 10
 
5 min Core Strength
Callie Gullickson
Monday 2/5/24 @ 11:10 AM
Difficulty: 6.09 / 10