Workouts

10 min 90s Barre
Ally Love
Thursday 9/7/23 @ 1:45 AM
Difficulty: 5.57 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 9/5/23 @ 11:32 PM
Difficulty: 6.67 / 10
 
30 min 2010s Hip Hop Ride
Ally Love
Tuesday 9/5/23 @ 10:52 AM
Difficulty: 7.67 / 10
158kj
75rpm
38%
15mph
Monday 9/4/23 @ 5:13 PM
Difficulty: NaN / 10
11kj
75rpm
25%
10mph
20 min FTP Test Ride
Matt Wilpers
Monday 9/4/23 @ 4:48 PM
Difficulty: 9.36 / 10
160kj
73rpm
46%
18mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 9/4/23 @ 4:36 PM
Difficulty: 6.08 / 10
47kj
81rpm
33%
14mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 9/4/23 @ 2:32 AM
Difficulty: 5.74 / 10
 
20 min Pop Pilates
Aditi Shah
Friday 9/1/23 @ 12:2 AM
Difficulty: 5.97 / 10
 
5 min Core Strength
Andy Speer
Thursday 8/31/23 @ 11:19 AM
Difficulty: 6.62 / 10
 
30 min 80s Rock Ride
Sam Yo
Thursday 8/31/23 @ 10:45 AM
Difficulty: 8.04 / 10
177kj
73rpm
40%
16mph