Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 10:46 AM
Difficulty: 7.11 / 10
151kj
85rpm
32%
15mph
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 9/12/23 @ 10:47 AM
Difficulty: 6.24 / 10
149kj
81rpm
34%
15mph
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Saturday 9/9/23 @ 2:55 PM
Difficulty: 5.45 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/7/23 @ 10:45 AM
Difficulty: 7.54 / 10
120kj
50rpm
39%
11mph