bossladyhether
TX
Total Rides: 827

Following

bossladyhether
TX
Total Rides: 827

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Friday 9/22/23 @ 1:40 AM
Difficulty: 7.22 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 9/21/23 @ 11:18 AM
Difficulty: 5.72 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/21/23 @ 10:46 AM
Difficulty: 6.81 / 10
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145kj
83rpm
33%
15mph
20 min 2000s Pilates
Anna Greenberg
Thursday 9/21/23 @ 2:6 AM
Difficulty: 6.17 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 12:20 AM
Difficulty: 7.53 / 10
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172kj
82rpm
36%
16mph
Extra 10: HIIT
Alex Toussaint
Tuesday 9/19/23 @ 2:31 AM
Difficulty: 7.4 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 9/19/23 @ 12:43 AM
Difficulty: 6.68 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 9:52 PM
Difficulty: 6.93 / 10
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232kj
84rpm
34%
15mph
10 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 1:9 AM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/14/23 @ 11:19 AM
Difficulty: 3.2 / 10
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