Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Sunday 11/5/23 @ 12:54 AM
Difficulty: 2.94 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 12:7 AM
Difficulty: 6.79 / 10
228kj
82rpm
35%
15mph
179kj
70rpm
41%
15mph
161kj
71rpm
40%
15mph
10 min Halloween Arms & Light Weights
Sam Yo
Monday 10/30/23 @ 11:29 PM
Difficulty: 6.2 / 10