Workouts

30 min Evening Yoga Flow
Anna Greenberg
Monday 11/6/23 @ 2:42 AM
Difficulty: 4.44 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Sunday 11/5/23 @ 12:54 AM
Difficulty: 2.94 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 12:7 AM
Difficulty: 6.79 / 10
228kj
82rpm
35%
15mph
10 min Pop Barre: Lower Body
Ally Love
Saturday 11/4/23 @ 11:27 PM
Difficulty: 6.55 / 10
 
30 min Tabata Ride
Hannah Frankson
Thursday 11/2/23 @ 10:45 AM
Difficulty: 8.32 / 10
179kj
70rpm
41%
15mph
30 min Halloween Ride
Ally Love
Tuesday 10/31/23 @ 10:45 AM
Difficulty: 7.65 / 10
161kj
71rpm
40%
15mph
30 min Halloween Walk
Matty Maggiacomo
Tuesday 10/31/23 @ 12:43 AM
Difficulty: 5.79 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Monday 10/30/23 @ 11:29 PM
Difficulty: 6.2 / 10
 
30 min Halloween Yoga Flow
Ross Rayburn
Sunday 10/29/23 @ 9:58 PM
Difficulty: 4.44 / 10
 
20 min Halloween Walk
Jon Hosking
Saturday 10/28/23 @ 2:33 PM
Difficulty: 4.91 / 10