bossladyhether
TX
Total Rides: 827

Following

bossladyhether
TX
Total Rides: 827

Following

Workouts

45 min Power Zone Endurance Ride
Sam Yo
Monday 11/13/23 @ 1:45 AM
Difficulty: 7.03 / 10
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238kj
83rpm
35%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 11/13/23 @ 1:33 AM
Difficulty: 6.69 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 11/11/23 @ 8:6 PM
Difficulty: 6.08 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/11/23 @ 7:20 PM
Difficulty: 7.38 / 10
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211kj
87rpm
30%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/10/23 @ 2:25 AM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/10/23 @ 1:23 AM
Difficulty: 7.56 / 10
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324kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 12:27 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 11/7/23 @ 11:40 AM
Difficulty: 6.95 / 10
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220kj
81rpm
34%
15mph
5 min Core Strength
Andy Speer
Tuesday 11/7/23 @ 1:24 AM
Difficulty: 5.88 / 10
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Tuesday 11/7/23 @ 1:23 AM
Difficulty: NaN / 10
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