bossladyhether
TX
Total Rides: 827

Following

bossladyhether
TX
Total Rides: 827

Following

Workouts

30 min Pop Ride
Cody Rigsby
Friday 12/1/23 @ 2:26 AM
Difficulty: 7.45 / 10
View Class
170kj
77rpm
38%
16mph
5 min Core Strength
Rebecca Kennedy
Friday 12/1/23 @ 1:16 AM
Difficulty: 6.35 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 2:21 AM
Difficulty: 6.87 / 10
View Class
223kj
80rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 3:11 AM
Difficulty: 7.85 / 10
View Class
235kj
81rpm
35%
15mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 11/29/23 @ 2:44 AM
Difficulty: 7.27 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 12:27 AM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/25/23 @ 7:47 PM
Difficulty: 3.72 / 10
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60 min Power Zone Ride
Denis Morton
Saturday 11/25/23 @ 6:44 PM
Difficulty: 7.96 / 10
View Class
289kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/24/23 @ 5:17 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/24/23 @ 4:30 PM
Difficulty: 7.18 / 10
View Class
231kj
81rpm
35%
15mph