Workouts

Wednesday 1/24/24 @ 11:22 PM
Difficulty: NaN / 10
73kj
52rpm
38%
12mph
20 min Seasonal Meditation
Kristin McGee
Wednesday 1/24/24 @ 10:15 PM
Difficulty: 2.87 / 10
 
10 min Hip Mobility
Adrian Williams
Wednesday 1/24/24 @ 12:12 AM
Difficulty: 4.53 / 10
 
30 min Bootcamp: Core
Selena Samuela
Tuesday 1/23/24 @ 11:35 PM
Difficulty: 6.51 / 10
 
10 min Bootcamp Warm Up
Adrian Williams
Tuesday 1/23/24 @ 11:23 PM
Difficulty: 4.41 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 1/22/24 @ 11:43 PM
Difficulty: 7.41 / 10
 
15 min Earth, Wind & Fire Row
Adrian Williams
Monday 1/22/24 @ 11:21 PM
Difficulty: 6.26 / 10
 
15 min Beginner Run
Alex Toussaint
Monday 1/22/24 @ 11:2 PM
Difficulty: 5.85 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 1/21/24 @ 10:41 PM
Difficulty: 8.04 / 10
 
30 min Yoga Conditioning: Core
Mariana Fernández
Sunday 1/21/24 @ 2:2 AM
Difficulty: 7.24 / 10