Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/27/24 @ 12:7 AM
Difficulty: 5.86 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/26/24 @ 11:55 PM
Difficulty: 7.17 / 10
72kj
50rpm
44%
13mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 2:0 AM
Difficulty: 0 / 10
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Thursday 1/25/24 @ 11:22 PM
Difficulty: 5.09 / 10