bosslady74
Year of Grace
Total Rides: 1226

Following

bosslady74
Year of Grace
Total Rides: 1226

Following

Workouts

5 min Pre-Run Warm Up
Alex Toussaint
Saturday 10/14/23 @ 3:38 PM
Difficulty: 0 / 10
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Saturday 10/14/23 @ 1:5 AM
Difficulty: NaN / 10
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108kj
47rpm
40%
11mph
5 min Core Strength
Tunde Oyeneyin
Friday 10/13/23 @ 12:6 AM
Difficulty: 7.22 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 10/12/23 @ 11:44 PM
Difficulty: 7.28 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 10/12/23 @ 11:22 PM
Difficulty: 6.11 / 10
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15 min HIIT Row
Adrian Williams
Thursday 10/12/23 @ 10:57 PM
Difficulty: 6.78 / 10
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5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 10/12/23 @ 12:57 AM
Difficulty: 2.48 / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 10/10/23 @ 10:37 PM
Difficulty: 8.16 / 10
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Saturday 60: Caribbean
Jess Sims
Monday 10/9/23 @ 5:20 PM
Difficulty: 8.11 / 10
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10 min Core Strength
Robin Arzón
Sunday 10/8/23 @ 8:16 PM
Difficulty: 6.76 / 10
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