bosslady74
Year of Grace
Total Rides: 1226

Following

bosslady74
Year of Grace
Total Rides: 1226

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/18/23 @ 10:33 AM
Difficulty: 7.43 / 10
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Tuesday 10/17/23 @ 4:4 PM
Difficulty: NaN / 10
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15 min Calming Meditation
Ross Rayburn
Tuesday 10/17/23 @ 12:35 AM
Difficulty: 3.4 / 10
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Thunder 45
Adrian Williams
Monday 10/16/23 @ 3:56 PM
Difficulty: 8.73 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 10/15/23 @ 8:8 PM
Difficulty: 3.8 / 10
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Saturday 60: Full Body
Jess Sims
Sunday 10/15/23 @ 7:6 PM
Difficulty: 9 / 10
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15 min Core Strength
Robin Arzón
Saturday 10/14/23 @ 4:37 PM
Difficulty: 6.74 / 10
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20 min Upper Body Strength
Jess Sims
Saturday 10/14/23 @ 4:8 PM
Difficulty: 8.09 / 10
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5 min Post-Run Stretch
Adrian Williams
Saturday 10/14/23 @ 4:1 PM
Difficulty: 3.18 / 10
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15 min Beginner Run
Alex Toussaint
Saturday 10/14/23 @ 3:44 PM
Difficulty: 5.84 / 10
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