bosslady74
Year of Grace
Total Rides: 1226

Following

bosslady74
Year of Grace
Total Rides: 1226

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 10/22/23 @ 6:21 PM
Difficulty: 7.8 / 10
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148kj
60rpm
44%
15mph
20 min Sleep Meditation
Kristin McGee
Sunday 10/22/23 @ 9:5 AM
Difficulty: 0 / 10
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20 min Craig David Full Body Strength
Jess Sims
Saturday 10/21/23 @ 11:8 AM
Difficulty: 7.03 / 10
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20 min Chicago River Row
Saturday 10/21/23 @ 10:41 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 10/20/23 @ 10:43 PM
Difficulty: 3.39 / 10
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45 min Bootcamp: Full Body
Jess Sims
Friday 10/20/23 @ 9:51 PM
Difficulty: 8.1 / 10
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5 min Warm Up Ride
Denis Morton
Friday 10/20/23 @ 9:45 PM
Difficulty: 4.67 / 10
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20kj
74rpm
34%
13mph
Friday 10/20/23 @ 1:44 AM
Difficulty: NaN / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 11:19 AM
Difficulty: 6.23 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/18/23 @ 10:56 AM
Difficulty: 6.83 / 10
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