bosslady74
Year of Grace
Total Rides: 1226

Following

bosslady74
Year of Grace
Total Rides: 1226

Following

Workouts

15 min Var Draguigan Ride
Wednesday 10/25/23 @ 9:38 PM
Difficulty: 0 / 10
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65kj
63rpm
40%
14mph
20 min Strength Roll Call: Full Body
Jermaine Johnson
Wednesday 10/25/23 @ 9:11 PM
Difficulty: 6.99 / 10
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15 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 11:39 PM
Difficulty: 6.99 / 10
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30 min Damas Island Row
Tuesday 10/24/23 @ 11:7 PM
Difficulty: 0 / 10
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20 min Hike
Jess Sims
Monday 10/23/23 @ 11:0 PM
Difficulty: 5.94 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/23/23 @ 10:43 PM
Difficulty: 7.49 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Monday 10/23/23 @ 10:27 PM
Difficulty: 6.58 / 10
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20 min Sleep Meditation
Anna Greenberg
Monday 10/23/23 @ 5:48 AM
Difficulty: 0 / 10
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15 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 7:2 PM
Difficulty: 6.64 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/22/23 @ 6:54 PM
Difficulty: 3.75 / 10
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16kj
64rpm
34%
12mph