bosslady74
Year of Grace
Total Rides: 1226

Following

bosslady74
Year of Grace
Total Rides: 1226

Following

Workouts

10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 2:36 AM
Difficulty: 7.27 / 10
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30 min HIIT Cardio
Andy Speer
Thursday 11/30/23 @ 2:1 AM
Difficulty: 7.52 / 10
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20 min Sleep Meditation
Ross Rayburn
Wednesday 11/29/23 @ 7:17 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 12:13 AM
Difficulty: 6.41 / 10
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Tuesday 11/28/23 @ 11:29 PM
Difficulty: NaN / 10
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5 min Core Strength
Jess Sims
Monday 11/27/23 @ 11:28 PM
Difficulty: 6.48 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 11/27/23 @ 11:19 PM
Difficulty: 4.04 / 10
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17kj
50rpm
40%
11mph
45 min Club Bangers Ride
Alex Toussaint
Monday 11/27/23 @ 10:30 PM
Difficulty: 8 / 10
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216kj
61rpm
43%
15mph
20 min Core Strength
Emma Lovewell
Sunday 11/26/23 @ 7:31 PM
Difficulty: 6.58 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/26/23 @ 7:9 PM
Difficulty: 6.55 / 10
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