Workouts

20 min Trap Row
Adrian Williams
Wednesday 12/6/23 @ 8:40 PM
Difficulty: 7.7 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 9:5 PM
Difficulty: 7.02 / 10
92kj
58rpm
44%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 7:13 AM
Difficulty: 0 / 10
 
Monday 12/4/23 @ 8:33 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Adrian Williams
Sunday 12/3/23 @ 8:1 PM
Difficulty: 7.3 / 10
 
20 min Walk + Run
Jess Sims
Sunday 12/3/23 @ 7:34 PM
Difficulty: 6.41 / 10
 
Saturday 12/2/23 @ 5:3 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 9:9 AM
Difficulty: 0 / 10
 
Friday 12/1/23 @ 11:30 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 10:48 PM
Difficulty: NaN / 10