Workouts

20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Saturday 12/30/23 @ 10:32 PM
Difficulty: 0 / 10
 
20 min Beginner Run
Rebecca Kennedy
Saturday 12/30/23 @ 10:8 PM
Difficulty: 5.85 / 10
 
10 min Core Strength
Assal Arian
Saturday 12/30/23 @ 12:14 AM
Difficulty: 6.57 / 10
 
10 min Shadowboxing
Kendall Toole
Friday 12/29/23 @ 11:42 PM
Difficulty: 6.56 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 12/29/23 @ 7:34 PM
Difficulty: 3 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/28/23 @ 9:52 PM
Difficulty: 6.86 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/28/23 @ 9:39 PM
Difficulty: 4.33 / 10
 
20 min Beginner Run
Rebecca Kennedy
Thursday 12/28/23 @ 9:12 PM
Difficulty: 5.85 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 12/28/23 @ 1:16 AM
Difficulty: 7.37 / 10
 
10 min Warm Up
Andy Speer
Thursday 12/28/23 @ 1:4 AM
Difficulty: 4.25 / 10