Workouts

5 min Meditation for Healing
Ross Rayburn
Saturday 10/9/21 @ 4:39 AM
Difficulty: 3.31 / 10
 
20 min 007 Upper Body Strength
Ben Alldis
Friday 10/8/21 @ 12:3 AM
Difficulty: 6.62 / 10
 
30 min Low Impact Ride
Jess King
Wednesday 10/6/21 @ 2:18 PM
Difficulty: 6.52 / 10
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20 min 007 Upper Body Strength
Ben Alldis
Monday 10/4/21 @ 4:2 PM
Difficulty: 6.62 / 10
 
30 min 90s Ride
Ben Alldis
Sunday 10/3/21 @ 5:23 PM
Difficulty: 7.96 / 10
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30 min Full Body Strength
Callie Gullickson
Sunday 10/3/21 @ 3:5 PM
Difficulty: 7.09 / 10
 
5 min Breathwork: Box Breath
Denis Morton
Saturday 10/2/21 @ 6:27 PM
Difficulty: 3.07 / 10
 
30 min 80s Ride
Sam Yo
Sunday 9/26/21 @ 1:29 AM
Difficulty: 7.65 / 10
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10 min Acceptance Meditation
Anna Greenberg
Sunday 9/19/21 @ 10:7 PM
Difficulty: 3.02 / 10
 
45 min 80s Ride
Ally Love
Sunday 9/19/21 @ 9:19 PM
Difficulty: 8.07 / 10
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