Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 1/27/22 @ 6:40 PM
Difficulty: 6.54 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Saturday 1/22/22 @ 1:17 AM
Difficulty: 7.31 / 10
 
5 min Arms & Shoulders Stretch
Matty Maggiacomo
Friday 1/21/22 @ 5:47 AM
Difficulty: 3.58 / 10
 
10 min Chest & Back Strength
Matty Maggiacomo
Wednesday 1/19/22 @ 11:30 PM
Difficulty: 6.42 / 10
 
10 min Chest & Back Strength
Matty Maggiacomo
Wednesday 1/19/22 @ 11:22 PM
Difficulty: 6.42 / 10
 
5 min Meditation for Healing
Anna Greenberg
Monday 1/17/22 @ 6:32 AM
Difficulty: 5.5 / 10
 
20 min Walk + Run
Olivia Amato
Saturday 1/15/22 @ 4:7 AM
Difficulty: 6.69 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 1/14/22 @ 5:24 AM
Difficulty: 6.76 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 1/13/22 @ 6:36 AM
Difficulty: 3.28 / 10
 
5 min Empathy Meditation
Anna Greenberg
Wednesday 1/12/22 @ 5:47 AM
Difficulty: 2.73 / 10