Workouts

30 min Pop Ride
Olivia Amato
Monday 10/17/22 @ 3:53 PM
Difficulty: 8.13 / 10
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45 min Pop Walk
Jon Hosking
Thursday 9/29/22 @ 12:19 AM
Difficulty: 5.19 / 10
 
45 min Pop Walk
Jon Hosking
Tuesday 9/27/22 @ 11:28 PM
Difficulty: 5.19 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 9/21/22 @ 5:43 AM
Difficulty: 6.5 / 10
 
30 min 90s Rock Ride
Ben Alldis
Sunday 9/18/22 @ 7:43 PM
Difficulty: 7.75 / 10
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0mph
30 min Power Zone Ride
Matt Wilpers
Monday 9/5/22 @ 6:49 PM
Difficulty: 8.13 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/5/22 @ 3:17 PM
Difficulty: 7.16 / 10
 
20 min AFO Ride: Purple Disco Machine
Leanne Hainsby
Wednesday 8/31/22 @ 8:30 PM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Adrian Williams
Tuesday 8/23/22 @ 10:35 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Andy Speer
Tuesday 8/23/22 @ 10:20 PM
Difficulty: 6.28 / 10