Workouts

5 min Calming Meditation
Kristin McGee
Saturday 12/31/22 @ 6:38 AM
Difficulty: 2.67 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Thursday 12/29/22 @ 2:47 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Hannah Frankson
Wednesday 12/28/22 @ 4:47 PM
Difficulty: 6.99 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/26/22 @ 1:46 PM
Difficulty: 6.79 / 10
 
10 min Gratitude Meditation
Kirra Michel
Monday 12/26/22 @ 5:20 AM
Difficulty: 2.83 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/25/22 @ 11:53 PM
Difficulty: 3.42 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Sunday 12/25/22 @ 11:34 PM
Difficulty: 4.15 / 10
 
10 min Barre
Hannah Corbin
Friday 12/23/22 @ 3:41 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Callie Gullickson
Friday 12/23/22 @ 3:26 PM
Difficulty: 6.8 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 10/17/22 @ 4:26 PM
Difficulty: 3.55 / 10
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