Workouts

20 min Earth Day Walk
Selena Samuela
Monday 1/9/23 @ 5:32 AM
Difficulty: 4.12 / 10
 
5 min Kindness Meditation
Kristin McGee
Monday 1/9/23 @ 5:26 AM
Difficulty: 0 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Saturday 1/7/23 @ 8:30 PM
Difficulty: 7.31 / 10
 
30 min Hike
Matty Maggiacomo
Saturday 1/7/23 @ 6:10 PM
Difficulty: 6.64 / 10
 
10 min Happiness Meditation
Mariana Fernández
Thursday 1/5/23 @ 6:20 AM
Difficulty: 4.06 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/3/23 @ 5:36 AM
Difficulty: 2.67 / 10
 
5 min Full Body Stretch
Andy Speer
Tuesday 1/3/23 @ 5:30 AM
Difficulty: 3.37 / 10
 
5 min Basics: Sphinx
Aditi Shah
Tuesday 1/3/23 @ 12:25 AM
Difficulty: 3.56 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/1/23 @ 7:10 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/1/23 @ 6:29 PM
Difficulty: 3.75 / 10