Workouts

5 min Breathing Meditation
Mariana Fernández
Saturday 1/21/23 @ 6:9 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kirra Michel
Friday 1/20/23 @ 5:14 AM
Difficulty: 3.67 / 10
 
10 min Patience Meditation
Anna Greenberg
Thursday 1/19/23 @ 6:22 AM
Difficulty: 3.47 / 10
 
15 min Bodyweight Strength
Rebecca Kennedy
Thursday 1/19/23 @ 4:0 AM
Difficulty: 6.07 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 1/18/23 @ 6:56 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 1/17/23 @ 4:39 AM
Difficulty: 3.42 / 10
 
5 min Meditation for Healing
Aditi Shah
Tuesday 1/17/23 @ 3:11 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 1/16/23 @ 5:2 AM
Difficulty: 4.58 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 1/16/23 @ 4:49 AM
Difficulty: 1 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 1/14/23 @ 6:36 PM
Difficulty: 4.23 / 10
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