Workouts

20 min Focus Flow: Hips
Aditi Shah
Sunday 6/4/23 @ 5:48 PM
Difficulty: 4.79 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Sunday 6/4/23 @ 5:34 PM
Difficulty: 5.79 / 10
 
5 min Kindness Meditation
Kirra Michel
Saturday 6/3/23 @ 8:54 PM
Difficulty: 3.4 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 6/2/23 @ 5:9 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Sunday 5/28/23 @ 10:57 PM
Difficulty: 3.56 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 5/27/23 @ 4:3 PM
Difficulty: 6.55 / 10
 
20 min Dance Ride
Jess King
Saturday 5/27/23 @ 3:39 PM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
20 min Disney Ride
Leanne Hainsby
Thursday 5/25/23 @ 3:25 AM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
Saturday 5/20/23 @ 3:46 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Kristin McGee
Friday 5/5/23 @ 12:54 AM
Difficulty: 3.24 / 10