bossedupmf
WPB FL
Total Rides: 359
Following
bossedupmf
WPB FL
Total Rides: 359
Following
Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/23/24 @ 9:5 AM
Difficulty: 6.46 / 10
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 1:45 AM
Difficulty: 4.01 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 1/23/24 @ 1:31 AM
Difficulty: 4.34 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 1/22/24 @ 8:42 AM
Difficulty: 6.86 / 10
