Workouts

10 min Kindness Meditation
Kirra Michel
Wednesday 1/24/24 @ 9:22 PM
Difficulty: 2.5 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 1/24/24 @ 9:10 PM
Difficulty: 6.72 / 10
 
20 min Bodyweight Strength
Andy Speer
Wednesday 1/24/24 @ 8:47 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/24/24 @ 8:25 PM
Difficulty: 6.96 / 10
 
10 min Full Body Stretch
Rad Lopez
Wednesday 1/24/24 @ 8:15 PM
Difficulty: 0 / 10
 
20 min EDM Ride
Jess King
Wednesday 1/24/24 @ 9:57 AM
Difficulty: 7.73 / 10
257kj
70rpm
58%
22mph
Flash 15
Jess Sims
Wednesday 1/24/24 @ 9:36 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 1/24/24 @ 9:4 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 8:52 AM
Difficulty: 7.49 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 1/23/24 @ 9:44 AM
Difficulty: 0 / 10
389kj
74rpm
56%
22mph