Workouts

Saturday 60: Hip Hop
Jess Sims
Saturday 2/3/24 @ 5:7 PM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Saturday 2/3/24 @ 4:57 PM
Difficulty: 6.89 / 10
 
5 min Core Strength
Selena Samuela
Saturday 2/3/24 @ 4:52 PM
Difficulty: 6.89 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 4:17 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Mariana Fernández
Friday 2/2/24 @ 9:56 AM
Difficulty: 7.07 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/2/24 @ 9:17 AM
Difficulty: 7.14 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 2/2/24 @ 9:6 AM
Difficulty: 6.43 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/2/24 @ 8:54 AM
Difficulty: 7.46 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 2:36 AM
Difficulty: 0 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Thursday 2/1/24 @ 9:4 AM
Difficulty: 9 / 10