bossedupmf
WPB FL
Total Rides: 359
Following
bossedupmf
WPB FL
Total Rides: 359
Following
Workouts
45 min Full Body Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 9:5 AM
Difficulty: 7.38 / 10
20 min Focus Flow: For Runners
Kristin McGee
Tuesday 1/16/24 @ 11:40 PM
Difficulty: 4.32 / 10
189kj
75rpm
55%
22mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 1/16/24 @ 9:36 AM
Difficulty: 7.62 / 10
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 1/16/24 @ 8:59 AM
Difficulty: 7.53 / 10
