Workouts

45 min Hike
Rebecca Kennedy
Thursday 1/18/24 @ 9:27 AM
Difficulty: 7.99 / 10
 
20 min Chest & Back Strength
Robin Arzón
Thursday 1/18/24 @ 8:58 AM
Difficulty: 7.66 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Thursday 1/18/24 @ 8:47 AM
Difficulty: 6.42 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 2:57 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 9:23 PM
Difficulty: 2.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/17/24 @ 9:9 PM
Difficulty: 7.71 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 1/17/24 @ 8:46 PM
Difficulty: 6.9 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 8:28 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 8:17 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Jess Sims
Wednesday 1/17/24 @ 9:58 AM
Difficulty: 7.11 / 10